Just because people haven't been there for you, just because certain people haven't been able to show love for you in ways that worked, just because relationships have failed or gone sour does not mean that you're unlovable. You've had lessons to learn. Sometimes, those lessons have hurt. Let go of the pain. Open your heart to love. You are lovable. You are loved.
Anxiety is often our first reaction to conflict, problems, or even our own fears. In those moments, detaching and getting peaceful may seem disloyal or apathetic. We think: If I really care, I'll worry; if this is really important to me, I must stay upset. We convince ourselves that outcomes will be positively affected by the amount of time we spend worrying.
Our best problem-solving resource is peace. Solutions arise easily and naturally out of a peaceful state. Often, fear and anxiety block solutions. Anxiety gives power to the power, not the solution. It does not help to harbor turmoil. It does not help.
Peace is available if we choose it. In spite of chaos and unsolved problems around us, all is well. Things will work out. We can surround ourselves with the resources of the Universe: water, earth, a sunset, a walk, a prayer, a friend. We can relax and let ourselves feel peace.
Letting Go of Confusion
Sometimes, the way is not clear. Our minds get clouded, confused. We aren't certain what our next step should be, what it will look life, what direction we are headed. That is the time to stop, ask for guidance, and rest. That is the time to let go of Fear. Wait. Feel the confusion and chaos, then let it go. The path will show itself. The next step shall be revealed. We don't have to know now. We will know in time. Trust that. Let go and trust.
....takin in the sun.....and juz feel nature....